Welcome to the Family

We pride ourselves on our "no obligation, no pressure" attitude, exemplified by our affordable $10 casual visit rate.

Why we do fitness..

ML Strength is Australia's newest health and fitness brand, and we're excited to introduce our gyms across the Brisbane metropolitan area. At ML Strength, we firmly believe that fitness is a lifelong commitment, not just a passing trend. Whether you're aiming for weight loss, muscle building, dietary improvements, increased energy, or simply a better overall look and feel, we're here to support you every step of the way!

Our offerings include cutting-edge exercise options such as group fitness classes and personalized one-on-one training sessions for weight loss, circuit training, boxing, and karate. Our trainers are all highly qualified, accredited Les Mills instructors with Bachelor's Degrees in Human Movements.

What sets us apart is our family-operated approach, which stands in contrast to typical fitness industry practices. You won't find pesky telemarketers or pushy membership consultants at our gyms. We let our gyms and our members do the talking, as we believe that word-of-mouth recommendations are far more credible than marketing gimmicks. You're always welcome to explore our gyms at your own pace, without any pressure. Unlike traditional health clubs with high-pressure sales tactics, we pride ourselves on our "no obligation, no pressure" attitude, exemplified by our affordable $10 casual visit rate.

We've designed our gyms to be places where we would love to train ourselves, and we're thrilled to share our passion and enthusiasm with our valued members. Our gyms blend a classic atmosphere with a modern approach to fitness, offering you the best of both worlds.

A man with boxing gloves posing

About the owner and his philosophy

Hi, my name is Maurice Lidman and my background is in boxing. I competed as an amateur in my early years and now like to share my knowledge and expertise as a coach. It is not unknown for me to jump into the ring as your sparring partner.

For over three decades Maurice has been involved in the boxing scene. He has competed as an amateur in his early years and now shares his knowledge and expertise as a coach, by running his boxing classes with passion and enthusiasm.